Weigh In record (no journal entry) for 04 July 2024
|
57.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 40.63g | Prot: 117.30g | Carbs: 230.03g.
Breakfast: Hacendado Gelatina + Proteínas, Salmón Ahumado, Hacendado Piña en Rodajas 100% Natural, Hacendado Pan de Centeno 51%. Lunch: Romero Pasta de Trigo Sarraceno, Muslo de Pollo (sin Comer la Piel), Parmesello Queso Parmesano. Dinner: Huevo, Hacendado Tortillas Integrales, Parmesello Queso Parmesano. Snacks/Other: Hacendado Gelatina + Proteínas, Fresas, Uva. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|