Weigh In record (no journal entry) for 04 July 2024
|
69 kg
Lost so far: 51 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 18.58g | Prot: 33.33g | Carbs: 137.65g.
Breakfast: DM Bio Agavendicksaft, MY Vay Sojajoghurt Natur Ungesüßt, Apfel, GutBio Basis-Müsli 5-Korn-Mix, Alpro Soya Rein Pflanzlich, Voller Protein. Lunch: Nigiri Lachs. Snacks/Other: Gut & Günstig Butterkeks, Alpro Caffe Mandel. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|