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caraaqe
Journal
04 Jul 24
caraaqe's Journal, 04 Jul 24
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7/3:11,031歩
(夜)
脚パカ 3種✖️70回
7/4 (朝)
二の腕トレ 3分
下半身トレ 3分
56.5 kg
Lost so far:
5.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2024:
1884 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.9 kg a Week
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caraaqe's Weight History
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