Weigh In record (no journal entry) for 02 December 2021
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98.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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718 kcal
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Fat: 44.48g | Prot: 33.82g | Carbs: 47.42g.
Breakfast: Salad Kubis atau Selada Kol dengan Saus, Telur Dadar atau Telur Orak-Arik . Dinner: Sayur Campuran, Sinti Bumbu Pecel, Tempe Goreng, Telur Dadar. more...
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wondermind's Weight History
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