Weigh In record (no journal entry) for 27 July 2015
|
64.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 23.21g | Prot: 26.59g | Carbs: 170.87g.
Breakfast: Owsianka z Owocem. Lunch: Zwykły Gofr. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|