Carlalucie's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
65.6 kg Lost so far: 10.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
1260 kcal Fat: 40.45g | Prot: 66.28g | Carbs: 157.49g.   Breakfast: Miel, Pancakes, Café Régulier, Fraises. Lunch: Vinaigrette, Skotidakis Feta Crumbled, Green Giant Niblets Corn, Compliments Coeurs de Palmiers, Granola Fait Maison, Kirkland Signature Organic Greek Yogurt, Riz Brun. Dinner: Carottes, RW Garcia 3 Seed Sweet Potato Crackers, SeaQuest Goberge à Saveur de Crabe Royal, Kirkland Signature Organic Greek Yogurt, Granola Fait Maison, Feta Crumbled, Coeurs de Palmiers, Niblets Corn, Vinaigrette, Riz Brun. more...
2390 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, CX - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
Losing 0.1 kg a Week

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Carlalucie's Weight History


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