Weigh In record (no journal entry) for 03 July 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 53.77g | Prot: 125.05g | Carbs: 131.67g.
Breakfast: Delidor Cioccolato Fondente 85%, Pesca senza Buccia (Valori Inran), Pere Abate, Sojasun Bifidus Bianco Naturale, Alpro Latte di Mandorle senza Zucchero. Lunch: Algida Magnum Wonder Golden Toffee, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Oats Instant & Whole (MOCHACCINO), Sojasun Bifidus Bianco Naturale. Dinner: Zorbas Feta Light, Conad Cous Cous Integrale, Oro Couscous Medio, Heiploeg Gamberi Mari Caldi in Salamoia, Delicius Filetti di Sgombro al Naturale. Snacks/Other: Prozis Oats Instant & Whole (NUTCHOC), Auchan Cacao Amaro, Sojasun Bifidus Bianco Naturale, Le Naturelle Albume d'uovo da Agricoltura Biologica. more...
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steady weight
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vale2606's Weight History
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