Weigh In record (no journal entry) for 03 July 2024
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85 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 56.50g | Prot: 56.80g | Carbs: 173.21g.
Breakfast: Porokylän Gluteeniton Riisipiirakka, Danio Stracciatella. Lunch: Findus Gluteeniton Kalapuikko. Dinner: Porokylän Gluteeniton Riisipiirakka, Valkoviini, Valio Oltermanni, Hartwall Jaffa Appelsiini. Snacks/Other: Mansikat. more...
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Gaining 0.1 kg a Week
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