Weigh In record (no journal entry) for 03 July 2024
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57.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 41.69g | Prot: 108.93g | Carbs: 231.64g.
Breakfast: Fresas, Hacendado Piña en Rodajas 100% Natural, Salmón Ahumado, Aguacate, Hacendado Pan de Centeno 51%. Lunch: Parmesello Queso Parmesano, Muslo de Pollo (sin Comer la Piel), Romero Pasta de Trigo Sarraceno. Dinner: Huevo, Parmesello Queso Parmesano, Hacendado Tortillas Integrales. Snacks/Other: Hacendado Gelatina + Proteínas, Uva, Fresas. more...
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Losing 6.3 kg a Week
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sonyx___'s Weight History
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