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picked up 800g :( hate mondays
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77.4 kg
Lost so far: 2.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 49.78g | Prot: 67.93g | Carbs: 118.67g.
Breakfast: Brown Sugar, Weetabix Whole Grain Cereal, Coffee. Lunch: Coffee, Heinz Chicken Breast in Lemon Flavoured Mayonnaise, Bakers Provita. Dinner: Apricot Jams and Preserves, Black Cat Smooth Peanut Butter, Albany Low GI Seeded Brown Bread, Tea with Milk and Sugar, White Rice (Long-Grain, with Salt, Cooked), Potatoes (Flesh without Skin, with Salt, Boiled), Chicken Curry. Snacks/Other: Grated Cheddar Cheese. more...
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Gaining 2.8 kg a Week
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 Comments
The struggle is real my dear, I am afraid to get onto the scale. I can feel Ive gained 2kg. I will be going to gym during lunch everyday this week. Lets remain positive "train dirty and eat clean":-)
27 Jul 15 by member: Carmelita cals
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denisepret23's Weight History
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