Weigh In record (no journal entry) for 03 July 2024
|
96.2 kg
Lost so far: 2.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 45.68g | Prot: 89.73g | Carbs: 157.13g.
Breakfast: Whey Protein, Hacendado Semillas de Chia. Lunch: Ta Tung Pollo Teriyaki con Arroz. Dinner: Hacendado Piadina. Snacks/Other: Huevo Tibio. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patacomilona🤭's Weight History
|