Weigh In record (no journal entry) for 02 July 2024
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61.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 82.63g | Prot: 69.72g | Carbs: 259.29g.
Breakfast: Breakfast Best Egg & Cheese Pita Sandwich, Heinz Tomato Ketchup, Friendly Farms vanilla caramel, Coffee. Lunch: Mama Cozzi Naturally Rising 5 Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi Naturally Rising 5 Cheese Pizza. Dinner: Great Value Premium Shells & Cheese, Heinz Tomato Ketchup, Morningstar Farms Veggie Dogs, Kraft Deli Deluxe American Cheese Slices, Great Value Enriched Hamburger Buns, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Edy's Cookie Cobblestone Ice Cream, Drip Drop ORS Electrolyte Powder , Tootsie Roll Tootsie Pop, Peanut Butter Cookie, Nature's Garden Probiotic Strawberry Yoggies, Girl Scout Cookies Coconut Caramel Bites. more...
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Losing 0.4 kg a Week
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jaastruthers's Weight History
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