Weigh In record (no journal entry) for 02 July 2024
|
106.0 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
|
|
1270 kcal
|
Fat: 57.45g | Prot: 123.48g | Carbs: 71.44g.
Lunch: Fresh & Easy Finely Shredded Mild Cheddar Cheese, Great Value Real Mayonnaise, Member's Mark Premium Chunk Chicken Breast in Water (3 oz). Dinner: Lard , Extra Virgin Olive Oil, Brussels Sprouts. Snacks/Other: Bush's Best Homestyle Baked Beans, Member's Mark Pulled Pork, Member's Mark Hamburger Buns. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|