Weigh In record (no journal entry) for 02 July 2024
|
80.5 kg
Lost so far: 0.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 107.13g | Prot: 97.91g | Carbs: 174.66g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: Barilla Fusilli, ICA Sallatsmix, Kycklingbröst (Ugnsstekt, Fettfri, Skivad), Tomater, Gurka (med Skal), Olivolja, ICA Crema di Balsamico. Dinner: Arla Hushållsost 26%, Bregott Bregott Ekologisk, Fullkornsbröd, Kania Champinjonsoppa med Grädde. Snacks/Other: McDonald's Dipsås Cheddar, McDonald's Dipsås Sötsur, McDonald's Pommes Frites, McDonald's Chicken McNuggets (9), Skinka, Coop Cream Cheese, Polarbröd Sarek Tunnbröd, Arla Hushållsost 26%, Bregott Bregott Ekologisk, Wasa Husman. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|