Weigh In record (no journal entry) for 27 June 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 43.16g | Prot: 40.18g | Carbs: 109.25g.
Breakfast: Огурец (с Кожурой), Майонез, Хлеб Черный, Кофе, Оладьи на Кефире. Lunch: Щедрые Хлебец Ржаной, Майонез, Борщ со Свининой. Dinner: Подлива со Свининой, Гречка Отварная. Snacks/Other: Клубника. more...
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Gaining 2.1 kg a Week
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ol-gushhi's Weight History
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