Weigh In record (no journal entry) for 02 July 2024
|
55.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 74.68g | Prot: 59.31g | Carbs: 219.53g.
Breakfast: Pamplemousse, Auchan Muffins Tout Chocolat. Lunch: Marque Repère Crème Dessert Caramel, Oeuf (Entier), Pâtes (Cuites), Lidl Filet de Limande du Nord MSC Meunière , Tortilla. Dinner: Fleury Michon Surimi, Oeuf Mimosa, Leerdammer Original, Carrefour Pain de Mie Sandwich 7 Céréales, Avocat, Pomme. Snacks/Other: Biscuits aux Beurre de Cacahuète, Thé sans Sucre. more...
|
|
1594 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kenza308's Weight History
|