Weigh In record (no journal entry) for 02 July 2024
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64.1 kg
Lost so far: 8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 42.92g | Prot: 90.24g | Carbs: 77.79g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉(全塊,瘦肉), 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 蛤蜊湯, 煮熟的茄子, 義美 傳統板豆腐, 豬里肉(全塊,瘦肉). more...
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Losing 0.7 kg a Week
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Enix1438's Weight History
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