Weigh In record (no journal entry) for 02 July 2024
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69.1 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 60.92g | Prot: 99.96g | Carbs: 94.74g.
Breakfast: Капучино, Яйцо, банан Мини, Овсяные Хлопья. Lunch: Кофе (из Молотых Зерен), Огурец, Лосось. Dinner: Coca-Cola Diet Coca-Cola, Огурец (с Кожурой), Язык Говяжий, Капуста. Snacks/Other: Протеиновый Батончик, Капучино. more...
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Losing 0.7 kg a Week
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Marbeloscoach's Weight History
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