Weigh In record (no journal entry) for 26 July 2015
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 24.65g | Prot: 56.77g | Carbs: 166.58g.
Breakfast: Pesche, Caffè Macchiato. Lunch: Vino Rosso da Tavola, Cocomero. Dinner: Pane Bianco, Albicocche, Parmacotto Fesa di Tacchino, Pomodori Ciliegini, Cipolle, Conad Insalata Classica. Snacks/Other: Magnum Alle Mandorle. more...
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2372 kcal
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Exercise:
Shopping - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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 Comments
100gr in una settimana ..:((( e con il caldo di questi giorni
credo ci sia qualche cosa che non va
26 Jul 15 by member: puntogiallo
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puntogiallo's Weight History
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