Weigh In record (no journal entry) for 02 July 2024
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122 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 58.27g | Prot: 99.22g | Carbs: 185.14g.
Breakfast: Roma Biskuit Kelapa, Teh Manis, Tahu Goreng, Daging Sapi, Telur, Nasi Putih, Tempe Mendoan, Pisang Goreng. Lunch: Gula Pasir, Sania Minyak Goreng, Cumi-cumi, Nasi Putih. Dinner: Kerupuk Putih, Nasi Putih, Sania Minyak Goreng, Gula Pasir, Cumi-cumi. Snacks/Other: Tomat Merah, Mentimun (dengan Kulit). more...
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Gaining 1.9 kg a Week
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febriyaaanii's Weight History
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