Weigh In record (no journal entry) for 01 July 2024
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76.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 38.37g | Prot: 63.08g | Carbs: 109.88g.
Breakfast: Porto Alegre Requeijão Light, Baldini Bisnaguinha , Ovo, Itambé Itambé Fit Zero. Lunch: Nhoque, Friboi Carne Moída de Acém. Snacks/Other: Linea Geléia de Morango, Porto Alegre Requeijão Light, Ovo, Forno de Minas Waffle. more...
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Gaining 0.1 kg a Week
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silvafit123's Weight History
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