Weigh In record (no journal entry) for 26 July 2015
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94.4 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 54.24g | Prot: 62.11g | Carbs: 135.67g.
Breakfast: Кухмастер Соус Сацебели, Коломенское Лаваш Армянский Тонкий, Шашлык из Свинины, Творожная Запеканка, Сгущенка, Кофе. Lunch: Чизкейк. Snacks/Other: Сливы. more...
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Gaining 0.3 kg a Week
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