Weigh In record (no journal entry) for 01 July 2024
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63.3 kg
Lost so far: 11.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 42.30g | Prot: 126.04g | Carbs: 230.12g.
Breakfast: Мёд, Philadelphia Fat Free Cream Cheese, No Name Maria Biscuits, Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Kirkland Signature Chunk Chicken Breast, Черешня, Инжир, Авокадо, Домашний хлеб 🥖. Lunch: Яйцо, Two Good Plain Greek Yogurt, Голубцы, Домашний хлеб 🥖. Dinner: Mehadrin Dates, Зефир, Домашний хлеб 🥖, 🌊 White Sucker. Snacks/Other: McDonald's Hamburger, Малина, Клубника, Kirkland Signature Extra Large Peanuts. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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