Weigh In record (no journal entry) for 01 July 2024
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82.6 kg
Lost so far: 1.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 11.00g | Prot: 3.60g | Carbs: 11.63g.
Breakfast: Клубника, Экомилк Сыр Творожный Экомилк, Кофе, Aroy-D Кокосовое Молоко 70%, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном . more...
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Losing 0.5 kg a Week
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