Weigh In record (no journal entry) for 01 July 2024
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72.5 kg
Lost so far: 16 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 31.19g | Prot: 25.68g | Carbs: 47.58g.
Breakfast: Beyaz Ekmek, Zeytin, Doğal Peynir, Ayçiçek Yağı, Yumurta, Patates. more...
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Losing 3.5 kg a Week
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Ümrannnn.'s Weight History
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