Weigh In record (no journal entry) for 01 July 2024
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58.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 42.91g | Prot: 108.15g | Carbs: 241.96g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Salmón Ahumado, Aguacate, Pan de Centeno. Lunch: Muslo de Pollo (sin Comer la Piel), Hacendado Noodles de Arroz. Dinner: Parmesello Queso Parmesano, Huevo, Hacendado Tortillas Integrales. Snacks/Other: la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas, Pan de Centeno, Hacendado Gelatina + Proteínas, Plátano. more...
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Gaining 2.5 kg a Week
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sonyx___'s Weight History
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