Weigh In record (no journal entry) for 01 July 2024
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104 kg
Lost so far: 30 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 67.62g | Prot: 62.84g | Carbs: 226.39g.
Breakfast: Джемы и Варенья, Овсяная Каша на Молоке. Lunch: Лаваш Тонкий, Жареное Яйцо, Гродненский Мясокомбинат Зельц Деревенский. Dinner: Нектарины, Арбуз. Snacks/Other: Мороженое Пломбир. more...
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Gaining 0.2 kg a Week
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Jumper007's Weight History
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