Weigh In record (no journal entry) for 01 July 2024
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55.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 19.99g | Prot: 28.00g | Carbs: 52.36g.
Breakfast: Kaffee mit Milch. Dinner: Coppenrath & Wiese Käsekuchen , Thermomix Ungarische Gulaschsuppe . more...
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Gaining 2.8 kg a Week
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