Weigh In record (no journal entry) for 01 July 2024
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96 kg
Lost so far: 8.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 47.70g | Prot: 131.57g | Carbs: 87.88g.
Pre-Breakfast: Coffee. Dinner: Bramwells BBQ Sauce, Aldi Lighter Than Light Mayo, Chicken Breast Meat , Aldi Crispy Mixed Leaf Salad, Asda White Tortilla Wraps, Chicken Drumstick Meat and Skin . more...
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Losing 1.1 kg a Week
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Digitaldog's Weight History
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