Weigh In record (no journal entry) for 25 July 2015
|
102.7 kg
Lost so far: 3.0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 18.00g | Prot: 19.00g | Carbs: 66.05g.
Breakfast: Swanson 99% Fat Free Beef Broth. Lunch: Arrowhead Water, Naturally Nested Egg, Mission Flour Tortilla (Burrito Size). Dinner: Ritz Crackers - Fresh Stack, 365 Organic Vegetable Broth. Snacks/Other: Del Monte Mixed Fruit Cup. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LAdymist's Weight History
|