BBAFN's Journal, 25 Jul 15

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Weigh In record (no journal entry) for 25 July 2015

81 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 25 July 2015:

2021 kcal

Fat: 95.75g | Prot: 214.62g | Carbs: 66.30g. Breakfast: Vigor Requeijão Light, Wickbold Torrada Integral, Macarrão de Trigo Integral, Procorps Whey NO2 Pro, Ovo. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Ovo Cozido. Dinner: Peito de Frango. Snacks/Other: Ovo, Leite (Leite Integral), Salto's Clara de Ovo Pasteurizada Desidratada. more...

2569 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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BBAFN's Journal, 25 Jul 15

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BBAFN's Weight History