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Holding at 137 after a salty decision late at night - so very happy with the way this is going.
My friend told me today that I am getting too thin and that if I lose anymore, some of my feminine shape will go with it. At 5'10" my BMI is a 19.5, so I know that I am getting there, slowly but surely.
Feminine shape? Yuck.
"You are already starting to look like a skeleton. Don't lose anymore. That's just my advice to you as your friend."
They don't know that my ED hears, "You're doing great."
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 54.17g | Prot: 108.11g | Carbs: 86.63g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Healthy Choice No Sugar Added Fudge Bars, Kale, Butter, Mushrooms, Danamark Fontina Cheese, Egg. Lunch: Onions. Dinner: Tomatoes, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Hamburger Dill Chips Pickles, Heinz Ketchup Packet, Wegmans 94/6 Ground Turkey. Snacks/Other: Health Wise Strawberry Banana Gelatin, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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1992 kcal
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Exercise:
Tennis - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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