Weigh In record (no journal entry) for 01 July 2024
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54 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 56.58g | Prot: 36.00g | Carbs: 121.86g.
Breakfast: Klepon, Garuda Kacang Telur, Martabak Telur, Kue Pukis, ABC Saus Sambal , Mayones, Bakso Daging Sapi, Nissin Lovely Cream Sandwich Chocolate. more...
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Gaining 0.3 kg a Week
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