Weigh In record (no journal entry) for 25 July 2015
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76.7 kg
Lost so far: 27.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 163.20g | Prot: 99.37g | Carbs: 172.35g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Trader Joe's Shredded Sharp Cheddar Cheese, Butter (Salted), Onions, Egg. Lunch: Trader Joe's Kosher Dill Pickles, Trader Joe's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Onions, Planters Lightly Salted Dry Roasted Peanuts (Package). Snacks/Other: Costco Gourmet Chocolate Chunk Cookies, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Kraft Chipotle String Cheese. more...
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Losing 4.8 kg a Week
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Fractal Moonshine's Weight History
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