Weigh In record (no journal entry) for 30 June 2024
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 45.86g | Prot: 42.06g | Carbs: 142.97g.
Breakfast: Schinken (Extra mager), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Semmel, Rama Rama. Lunch: Gösser Natur Radler, Gemischter Salat, Dr. Oetker Ristorante Pizza Speciale. Afternoon Tea: Coppenrath & Wiese Gedeckter Apfelkuchen. more...
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Losing 1.2 kg a Week
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christinereg's Weight History
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