Weigh In record (no journal entry) for 30 June 2024
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108.4 kg
Lost so far: 31.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 87.65g | Prot: 76.58g | Carbs: 128.95g.
Breakfast: Taylor Farms Chef Salad (Package), Apricots , Sweet Cherries , Sunsweet Dried Pitted Prunes. Lunch: Benita Salsa Guacamole, Chopped Ham , Mission Carb Balance Flour Tortilla. Dinner: Aunt Nellie's Sliced Pickled Beets, Marketside Cranberry Walnut Salad, Great Value Sirloin Tender Steak. Snacks/Other: Jolly Rancher Hard Candy, Dove Silky Smooth Milk Chocolate Promises, Ghirardelli Intense Dark 72% Cacao. more...
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Gaining 0.3 kg a Week
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jestellia's Weight History
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