Weigh In record (no journal entry) for 30 June 2024
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56.0 kg
Lost so far: 1.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 46.84g | Prot: 54.04g | Carbs: 73.76g.
Breakfast: Parmesan Cheese (Shredded), Great Value Half & Half, Egg, Coffee, Lunch Mate Premium Black Forest Ham, Butter, A and J Bakery Raisin Bread, Planet Oat French Vanilla Oatmilk Creamer. Lunch: Tuscan Garden Blue Cheese Dressing, Herbal Tea, Old Orchard Healthy Balance Grape Juice, Blueberries, Watermelon, Fresh Leaf Farms Better Green Leaf, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Yellow Summer Squash, Spice World Minced Garlic, Priano Basil Pesto, Chicken Breast, Broccoli. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, A and J Bakery Raisin Bread. more...
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Gaining 0.6 kg a Week
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Dee Dee Fen2's Weight History
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