Stefcrazy's Journal, 30 Jun 24

Weigh In record (no journal entry) for 30 June 2024
47.3 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:
1718 kcal Fat: 35.08g | Prot: 106.42g | Carbs: 237.81g.   Breakfast: Lidl Albume d'uovo Pastorizzato, Alpro Latte di Soia senza Zuccheri, Cerealand Acty Flakes Classico, Prozis Peanut Butter Powder, Prozis Oatmeal Lemon Pie Flavor. Lunch: Vivi Verde Coop Pane Kamut, Italiamo Salsa di Pomodoro Ciliegino, Caseificio Pini Nutricotta. Dinner: Fin Carrè No Sugar Added Cioccolato Fondente, Uovo, Certossa Gallette di Mais, Zucca Delica, Auchan Olio Extravergine di Oliva. Snacks/Other: Certossa Gallette di Mais Bio, Milbona Quark Proteico Fragola. more...
Losing 0.9 kg a Week

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Stefcrazy's Weight History


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