Weigh In record (no journal entry) for 30 June 2024
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76 kg
Lost so far: 43.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 119.89g | Prot: 106.15g | Carbs: 9.69g.
Breakfast: DM Bio Haselnussmus, DM Bio Haselnuss Kerne, REWE Bio Mandeldrink, Farmer Naturals Mandeln Simply Roasted, DM Bio Goldleinsamen, DM Kürbiskerne , DM Flohsamenschalen, DM Bio Soja Flocken. Lunch: DM Bio Haselnussmus, King's Crown Champignons, Las Cuarenta Schwarze Oliven , Asia Green Garden Bambussprossen in Scheiben, Milfina Kräuterbutter, Dandesan Dänischer Schnittkäse, Aldi Sommersteaks Tomate-Paprika. Dinner: Farmer Naturals Paranusskerne, Hofburger Frischkäse, Dandesan Dänischer Schnittkäse, Ei, Gut & Günstig Mini Berner Würstl, Edeka Avocado Hass. Snacks/Other: XOX Schweinekrusten. more...
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Gaining 1.1 kg a Week
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Alli2301's Weight History
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