Weigh In record (no journal entry) for 29 June 2024
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52.6 kg
Lost so far: 0.8 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 41.62g | Prot: 85.13g | Carbs: 134.33g.
Breakfast: マイプロテイン プロテイン, 닭가슴살, 홈메이드 요거트, 로아커 로아커웨하스 미니스 바닐라, 가지볶음, 면사랑 중화면, 현미밥. Lunch: 롯데 오리엔탈 소스랑 컵샐러드, 닭가슴살, 샴페인, 바닐라 푸딩. Snacks/Other: 샤니 애플팡. more...
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Gaining 2.1 kg a Week
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Jung Emily's Weight History
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