Weigh In record (no journal entry) for 30 June 2024
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 38.29g | Prot: 28.03g | Carbs: 89.65g.
Breakfast: PowerBar Natural Protein Banana Chocolate. Lunch: Bruno's Best Salatsauce Französisch, Karotten, Salatgurke, Grill Mi Schlangenbrot. Snacks/Other: Kinder Pingui. more...
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Gaining 0.9 kg a Week
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alpakagagi's Weight History
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