Weigh In record (no journal entry) for 30 June 2024
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73 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 124.24g | Prot: 79.36g | Carbs: 338.15g.
Breakfast: Nesquik Какао на Молоке, Smart Cafe Трубочка со Сгущенкой, La Pina Арахисовая Паста, Батон, Коммунарка Шоколад Молочный, Lay's Чипсы со Вкусом Краба. Lunch: Rich Тоник. Dinner: Котлета Куриная, Доширак Доширак Говяжий, Майонез. more...
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Losing 0.5 kg a Week
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Deadscore's Weight History
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