Weigh In record (no journal entry) for 28 June 2024
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89.9 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3137 kcal
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Fat: 107.72g | Prot: 200.00g | Carbs: 352.83g.
Breakfast: Слойка с Яблоком, Шоколадный Кекс, Quebon Lait 3,25%, Омлет с Молоком, Kirkland Signature Atlantic Salmon (125g). Lunch: Помидоры, Макароны Отварные, Жареная Говядина (Только Постное). Dinner: Виноград. more...
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steady weight
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Ярослав Сорокин's Weight History
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