Weigh In record (no journal entry) for 29 June 2024
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 24.35g | Prot: 65.82g | Carbs: 87.76g.
Breakfast: Apple, Great Value Avena, Banana, Egg, AdeS Leche de Soya, Yoplait Griego Bajo en Grasa. Lunch: Heinz Ketchup, Cos or Romaine Lettuce , Cucumber (with Peel) , Cooked Calabaza (Spanish Pumpkin), Tuny Atún Aleta Amarilla en Trozos en Agua, Bachoco Pechuga de Pollo. more...
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Gaining 0.4 kg a Week
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ale-sanjuanva's Weight History
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