Weigh In record (no journal entry) for 29 June 2024
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63.7 kg
Lost so far: 10.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 46.57g | Prot: 122.18g | Carbs: 242.98g.
Breakfast: Rogers' Chocolates 🎁 Шоколад, Инжир, Kirkland Signature Extra Large Peanuts, Черешня, Galbani Mozzarella Fresca, Dom Reserve Smoked Salmon, Помидоры, Philadelphia Fat Free Cream Cheese, Домашний хлеб 🥖. Lunch: Kirkland Signature Extra Large Peanuts, Farm Boy Smoked Cheddar Cheese, Домашний хлеб 🥖, Unico Olives Noires Tranchées, Чечевичный суп, Kirkland Signature Chunk Chicken Breast. Dinner: Инжир, Philadelphia Fat Free Cream Cheese, Голубика, MC Dairy Pressed Cottage Cheese, Siggi's Plain Yogurt, Ежевика, Домашний хлеб 🥖. Snacks/Other: Kirkland Signature Extra Large Peanuts, Ежевика, Черешня, Chapman's Triple Berry Sorbet. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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