Weigh In record (no journal entry) for 29 June 2024
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88.0 kg
Lost so far: 15.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 30.23g | Prot: 60.68g | Carbs: 63.36g.
Lunch: Chicken Breast Meat, Natco Green Lentils. Dinner: Tesco Frozen Green Beans, Gressingham Duck Breasts. Snacks/Other: Strawberries , Cowbelle Soured Cream. more...
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Losing 0.5 kg a Week
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samanthalondon's Weight History
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