Weigh In record (no journal entry) for 29 June 2024
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 5.61g | Prot: 26.66g | Carbs: 40.06g.
Breakfast: Mirtilos, Continente Flocos de Aveia Fina, Iogurte Natural, WAY UP Proteina Whey. more...
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Gaining 0.1 kg a Week
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menalmeidaa's Weight History
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