Weigh In record (no journal entry) for 29 June 2024
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 34.36g | Prot: 31.91g | Carbs: 229.72g.
Breakfast: Marmellata Light Albicocche, Mulino Bianco Pan Bauletto Integrale, Tè Verde, Caffè Espresso. Lunch: Focaccia, Piadina Nutella. Dinner: Involtino Primavera Vegetariano, Ravioli al Vapore, Surimi, Spaghetti di Riso Secchi, La Buona Pasticceria Crostata Albicocca. more...
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Gaining 0.1 kg a Week
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sandrina1982's Weight History
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