Weigh In record (no journal entry) for 29 June 2024
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 54.21g | Prot: 63.56g | Carbs: 249.02g.
Breakfast: Nektarinen, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Gutes Land Fettarmer Joghurt 1,5%, Milbona Fettarmer Joghurt 1,5%, Aldi Trauben-Nuss-Müsli, Äpfel. Lunch: Pizza Margherita, Pizza mit Gemüse, Pizza Selbstgemacht. Dinner: Pizza Margherita, Pizza Selbstgemacht, Äpfel. Snacks/Other: Kägi Schokoladenwaffel Dark. more...
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Gaining 0.2 kg a Week
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