Weigh In record (no journal entry) for 29 June 2024
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65.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 104.61g | Prot: 116.97g | Carbs: 207.56g.
Breakfast: Harald Paçoca. Lunch: Esparguete (Cozido), Peito de Frango, Alface. Dinner: Super Bock Mini, Padaria Portuguesa Rissol de Camarão, Rissol, Batatas Fritas com Sabor a Churrasco, Sanzé Couratos, Pão Branco. Snacks/Other: Paiva Queijo Curado Meio Gordo, Pingo Doce Chouriço de Carne, Tarte de Amêndoa, Torta de Laranja, Pans &Amp; Company Brigadeiros de Coco Lima, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 0.4 kg a Week
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.Sharon.'s Weight History
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